Dairy & Eggs · Nutrition facts

Yogurt Greco

104 kcal per 100 g, with 7.7 g protein, 13 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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Yogurt GrecoNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
7.7 g
Protein
31% of calories
13 g
Carbs
52% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 31%Carbs 52%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.2g6% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120727909 · Data last verified:

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Barcode

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8001120727909

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Common questions

How many calories are in Yogurt Greco?

Yogurt Greco by Bene sì, Coop has 104 kcal per 100 g. One serving (150 g) is about 156 kcal.

How much protein is in Yogurt Greco?

Yogurt Greco contains 7.7 g of protein per 100 g — about 11.6 g per 150 g serving.

Is Yogurt Greco low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yogurt Greco is 100 calories?

About 96 g of Yogurt Greco equals 100 kcal.

Is Yogurt Greco high in sugar or fat?

Per 100 g it has 13 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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