Dairy & Eggs · Nutrition facts

Yogurt Grecco Cocco

92 kcal per 100 g, with 8 g protein, 11 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Yogurt Grecco CoccoNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
35% of calories
11 g
Carbs
48% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 35%Carbs 48%Fat 17%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.2g
Saturated fat1.5g8% DV
Cholesterol10.4mg3% DV
Sodium40mg2% DV
Potassium151.5mg3% DV
Calcium103.5mg8% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788029690 · Data last verified:

Compare Yogurt Grecco Cocco with another food

Barcode

scan it with any barcode app

8023788029690

Dietly — AI Calorie Counter

Log Yogurt Grecco Cocco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogurt Grecco Cocco?

Yogurt Grecco Cocco by Kionas has 92 kcal per 100 g.

How much protein is in Yogurt Grecco Cocco?

Yogurt Grecco Cocco contains 8 g of protein per 100 g.

Is Yogurt Grecco Cocco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Grecco Cocco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Yogurt Grecco Cocco is 100 calories?

About 109 g of Yogurt Grecco Cocco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Grecco Cocco a good source of calcium?

It is a moderate source: 103.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Grecco Cocco high in sugar or fat?

Per 100 g it has 9.2 g sugar and 1.8 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API