Yellow Rice Seasoned Rice

Yellow Rice Seasoned Rice by Carolina has 141 kcal per 100 g. One serving (57 g) is about 80 kcal.

Yellow Rice Seasoned Rice contains 12.4 g of protein per 100 g — about 7 g per 57 g serving.

Yes — 12.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (133.1 g per 100 g, of which 3.1 g is sugar). It also delivers 3.2 g of fiber.

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (12.4 g). Overall that places it in band A.

About 71 g of Yellow Rice Seasoned Rice equals 100 kcal.