Udon Premium Noodle Soup

Udon Premium Noodle Soup by Nongshim has 145 kcal per 100 g. One serving (138 g) is about 200 kcal.

Udon Premium Noodle Soup contains 3.6 g of protein per 100 g — about 5 g per 138 g serving.

Yes — carbohydrates provide 88% of its calories (33.3 g per 100 g, of which 0.7 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Yes — 659.4 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (659.4 mg). Overall that places it in band C.

About 69 g of Udon Premium Noodle Soup equals 100 kcal.

Per 100 g it has 0.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.