Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000146367 · Data last verified:
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Common questions
How many calories are in Corn Cereals?
Corn Cereals by Kellogg's has 130 kcal per 100 g. One serving (29 g) is about 38 kcal.
How much protein is in Corn Cereals?
Corn Cereals contains 2 g of protein per 100 g — about 0.6 g per 29 g serving.
Is Corn Cereals high in carbs?
Yes — carbohydrates provide 94% of its calories (33 g per 100 g, of which 12 g is sugar). It also delivers 1 g of fiber.
Why does Corn Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Corn Cereals is 100 calories?
About 77 g of Corn Cereals equals 100 kcal.
Is Corn Cereals a good source of iron?
It is a good source: 15.5 mg per 100 g, about 86% of the daily value. A 200 g portion covers roughly 172%.
Is Corn Cereals a good source of vitamin C?
It is a good source: 20.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Corn Cereals high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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