Other · Nutrition facts

Wilco Crispy Strips

205 kcal per 100 g, with 17.5 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 2 strips (100 g)
High proteinIron rich
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Wilco Crispy StripsNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
17.5 g
Protein
34% of calories
14 g
Carbs
27% of calories
9 g
Fat
39% of calories
Macro split
Protein 34%Carbs 27%Fat 39%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol52mg17% DV
Sodium400mg17% DV
Calcium56mg4% DV
Iron8.1mg45% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281103002404 · Data last verified:

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5281103002404

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Common questions

How many calories are in Wilco Crispy Strips?

Wilco Crispy Strips by Wilco has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

How much protein is in Wilco Crispy Strips?

Wilco Crispy Strips contains 17.5 g of protein per 100 g — about 17.5 g per 100 g serving.

Is Wilco Crispy Strips a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Wilco Crispy Strips a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Wilco Crispy Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g), protein (17.5 g). Overall that places it in band A.

How much Wilco Crispy Strips is 100 calories?

About 49 g of Wilco Crispy Strips equals 100 kcal.

Is Wilco Crispy Strips a good source of iron?

It is a good source: 8.1 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Wilco Crispy Strips high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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