Other · Nutrition facts

Westfälischer Linsen-eintopf Mit Essig

60 kcal per 100 g, with 3.5 g protein, 9.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Westfälischer Linsen-eintopf Mit EssigNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
25% of calories
9.4 g
Carbs
66% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 25%Carbs 66%Fat 9%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300103786 · Data last verified:

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4037300103786

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Common questions

How many calories are in Westfälischer Linsen-eintopf Mit Essig?

Westfälischer Linsen-eintopf Mit Essig by Erasco has 60 kcal per 100 g.

How much protein is in Westfälischer Linsen-eintopf Mit Essig?

Westfälischer Linsen-eintopf Mit Essig contains 3.5 g of protein per 100 g.

Is Westfälischer Linsen-eintopf Mit Essig low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Westfälischer Linsen-eintopf Mit Essig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Westfälischer Linsen-eintopf Mit Essig is 100 calories?

About 167 g of Westfälischer Linsen-eintopf Mit Essig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Westfälischer Linsen-eintopf Mit Essig high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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