Wana Waffand Cream - Dark Chocolate With Dark Chocolate Filling

Wana Waffand Cream - Dark Chocolate With Dark Chocolate Filling by Wana has 457 kcal per 100 g. One serving (43 g) is about 197 kcal.

Wana Waffand Cream - Dark Chocolate With Dark Chocolate Filling contains 28 g of protein per 100 g — about 12 g per 43 g serving.

Yes — 28 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (12 g); points in favor come from fiber (9.4 g), protein (28 g). Overall that places it in band C.