Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851921006196 · Data last verified:
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Common questions
How many calories are in Double Chocolate Granola?
Double Chocolate Granola by Sola has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.
How much protein is in Double Chocolate Granola?
Double Chocolate Granola contains 25 g of protein per 100 g — about 15 g per 60 g serving.
Is Double Chocolate Granola a good source of protein?
Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Double Chocolate Granola high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Double Chocolate Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Double Chocolate Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (8.3 g); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band C.
How much Double Chocolate Granola is 100 calories?
About 22 g of Double Chocolate Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Double Chocolate Granola high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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