Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907766401 · Data last verified:
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Common questions
How many calories are in Volkoren Woknoedels?
Volkoren Woknoedels by Albert Heijn has 355 kcal per 100 g.
How much protein is in Volkoren Woknoedels?
Volkoren Woknoedels contains 15 g of protein per 100 g.
Is Volkoren Woknoedels a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Volkoren Woknoedels high in carbs?
Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 4 g is sugar). It also delivers 12 g of fiber.
Is Volkoren Woknoedels low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Volkoren Woknoedels a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Volkoren Woknoedels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band A.
How much Volkoren Woknoedels is 100 calories?
About 28 g of Volkoren Woknoedels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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