Vegetable Global (dumplings)

Vegetable Global (dumplings) has 142 kcal per 100 g.

Vegetable Global (dumplings) contains 3.8 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 70 g of Vegetable Global (dumplings) equals 100 kcal.

Per 100 g it has 2 g sugar and 4 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.