Other · Nutrition facts

Tiba Tempeh Original

by Tiba Tempeh

173 kcal per 100 g, with 22 g protein, 7.8 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (100 g)
High proteinHigh fiber
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Tiba Tempeh OriginalNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
46% of calories
7.8 g
Carbs
16% of calories
8 g
Fat
38% of calories
Macro split
Protein 46%Carbs 16%Fat 38%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.2g
Saturated fat1.5g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718868006004 · Data last verified:

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8718868006004

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Common questions

How many calories are in Tiba Tempeh Original?

Tiba Tempeh Original by Tiba Tempeh has 173 kcal per 100 g. One serving (100 g) is about 173 kcal.

How much protein is in Tiba Tempeh Original?

Tiba Tempeh Original contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Tiba Tempeh Original a good source of protein?

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Tiba Tempeh Original low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Tiba Tempeh Original low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tiba Tempeh Original a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tiba Tempeh Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (22 g). Overall that places it in band A.

How much Tiba Tempeh Original is 100 calories?

About 58 g of Tiba Tempeh Original equals 100 kcal.

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