Other · Nutrition facts

Plantaardig Gekruide Kipstukjes

158 kcal per 100 g, with 20.2 g protein, 8.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinIron rich
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Plantaardig Gekruide KipstukjesNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
20.2 g
Protein
53% of calories
8.1 g
Carbs
21% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 53%Carbs 21%Fat 26%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium425mg18% DV
Iron10.7mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989803209 · Data last verified:

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Common questions

How many calories are in Plantaardig Gekruide Kipstukjes?

Plantaardig Gekruide Kipstukjes by Plus has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Plantaardig Gekruide Kipstukjes?

Plantaardig Gekruide Kipstukjes contains 20.2 g of protein per 100 g — about 20.2 g per 100 g serving.

Is Plantaardig Gekruide Kipstukjes a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Plantaardig Gekruide Kipstukjes low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Plantaardig Gekruide Kipstukjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from protein (20.2 g). Overall that places it in band A.

How much Plantaardig Gekruide Kipstukjes is 100 calories?

About 63 g of Plantaardig Gekruide Kipstukjes equals 100 kcal.

Is Plantaardig Gekruide Kipstukjes a good source of iron?

It is a good source: 10.7 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

Is Plantaardig Gekruide Kipstukjes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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