Fish & Seafood · Nutrition facts

Thon Entier À L'huile

190 kcal per 100 g, with 25 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 52 g
High proteinLow carb
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Thon Entier À L'huileNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
0 g
Carbs
0% of calories
10 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol31.2mg10% DV
Sodium477.5mg21% DV
Potassium270.4mg6% DV
Calcium19.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700385081 · Data last verified:

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3564700385081

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Common questions

How many calories are in Thon Entier À L'huile?

Thon Entier À L'huile by Marque Repère, Pêche Océan has 190 kcal per 100 g. One serving (52 g) is about 99 kcal.

How much protein is in Thon Entier À L'huile?

Thon Entier À L'huile contains 25 g of protein per 100 g — about 13 g per 52 g serving.

Is Thon Entier À L'huile a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Thon Entier À L'huile keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier À L'huile high in sodium?

Yes — 477.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Entier À L'huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.5 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Thon Entier À L'huile is 100 calories?

About 53 g of Thon Entier À L'huile equals 100 kcal.

Is Thon Entier À L'huile high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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