Fish & Seafood · Nutrition facts

Saumon Fumé D'ecosse Label Rouge 2 Tranches

198 kcal per 100 g, with 24 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbPotassium
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Saumon Fumé D'ecosse Label Rouge 2 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol52mg17% DV
Sodium1000mg43% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700649947 · Data last verified:

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3564700649947

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Common questions

How many calories are in Saumon Fumé D'ecosse Label Rouge 2 Tranches?

Saumon Fumé D'ecosse Label Rouge 2 Tranches by Marque Repère, Ronde des Mers has 198 kcal per 100 g. One serving (40 g) is about 79 kcal.

How much protein is in Saumon Fumé D'ecosse Label Rouge 2 Tranches?

Saumon Fumé D'ecosse Label Rouge 2 Tranches contains 24 g of protein per 100 g — about 9.6 g per 40 g serving.

Is Saumon Fumé D'ecosse Label Rouge 2 Tranches a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Saumon Fumé D'ecosse Label Rouge 2 Tranches keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé D'ecosse Label Rouge 2 Tranches high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Saumon Fumé D'ecosse Label Rouge 2 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Saumon Fumé D'ecosse Label Rouge 2 Tranches is 100 calories?

About 51 g of Saumon Fumé D'ecosse Label Rouge 2 Tranches equals 100 kcal.

Is Saumon Fumé D'ecosse Label Rouge 2 Tranches high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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