Fish & Seafood · Nutrition facts

Dés De Saumon Fumé Nature

205 kcal per 100 g, with 23 g protein, 1.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Dés De Saumon Fumé NatureNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
47% of calories
1.2 g
Carbs
2% of calories
11 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol52mg17% DV
Sodium1240mg54% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700799710 · Data last verified:

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3564700799710

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Common questions

How many calories are in Dés De Saumon Fumé Nature?

Dés De Saumon Fumé Nature by Marque Repère, Ronde des Mers has 205 kcal per 100 g. One serving (45 g) is about 92 kcal.

How much protein is in Dés De Saumon Fumé Nature?

Dés De Saumon Fumé Nature contains 23 g of protein per 100 g — about 10.4 g per 45 g serving.

Is Dés De Saumon Fumé Nature a good source of protein?

Yes — 23 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Dés De Saumon Fumé Nature keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Saumon Fumé Nature high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Dés De Saumon Fumé Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Dés De Saumon Fumé Nature is 100 calories?

About 49 g of Dés De Saumon Fumé Nature equals 100 kcal.

Is Dés De Saumon Fumé Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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