Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250310125 · Data last verified:
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Common questions
How many calories are in Spaghetti Numero 12 Integrali?
Spaghetti Numero 12 Integrali by De Cecco has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.
How much protein is in Spaghetti Numero 12 Integrali?
Spaghetti Numero 12 Integrali contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Spaghetti Numero 12 Integrali a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Spaghetti Numero 12 Integrali high in carbs?
Yes — carbohydrates provide 76% of its calories (69 g per 100 g, of which 2.4 g is sugar). It also delivers 8 g of fiber.
Is Spaghetti Numero 12 Integrali low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Numero 12 Integrali a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Spaghetti Numero 12 Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band A.
How much Spaghetti Numero 12 Integrali is 100 calories?
About 29 g of Spaghetti Numero 12 Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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