Other · Nutrition facts

Cruscam Slim

330 kcal per 100 g, with 14.6 g protein, 44.1 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiberIron richPotassium
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Cruscam SlimNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
14.6 g
Protein
22% of calories
44.1 g
Carbs
66% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar7.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium1064.2mg23% DV
Calcium64.4mg5% DV
Iron12.2mg68% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001563002007 · Data last verified:

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8001563002007

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Common questions

How many calories are in Cruscam Slim?

Cruscam Slim by cerealvit has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

How much protein is in Cruscam Slim?

Cruscam Slim contains 14.6 g of protein per 100 g — about 14.6 g per 100 g serving.

Is Cruscam Slim a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Cruscam Slim a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Cruscam Slim have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31 g), protein (14.6 g). Overall that places it in band A.

How much Cruscam Slim is 100 calories?

About 30 g of Cruscam Slim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cruscam Slim a good source of potassium?

It is a good source: 1064.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Cruscam Slim a good source of iron?

It is a good source: 12.2 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.

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