Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863100243 · Data last verified:
Compare this food with another foodLog Fiocchi Di Avena Biologici Integrali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fiocchi Di Avena Biologici Integrali?
Fiocchi Di Avena Biologici Integrali by Res Novae has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.
How much protein is in Fiocchi Di Avena Biologici Integrali?
Fiocchi Di Avena Biologici Integrali contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Fiocchi Di Avena Biologici Integrali a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Biologici Integrali low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57.4 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Di Avena Biologici Integrali low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Avena Biologici Integrali a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Biologici Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (11.6 g), protein (13 g). Overall that places it in band A.
How much Fiocchi Di Avena Biologici Integrali is 100 calories?
About 28 g of Fiocchi Di Avena Biologici Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Fiocchi D'avena Bio Fini Senza Glutine372 kcal · 14g proteinB
Molino SpadoniMolino Spadoni, Spadoni351 kcal · 14g proteinB
Pane Farro & Grano Saracenomolino spadori346 kcal · 15g proteinA
Alimentazione DedicataMolino Spadoni334 kcal · 18g proteinA
Misto Legumi E CerealiEsselunga,Smart331 kcal · 16.7g proteinA
Tripolini All'uovo N 112Esselunga368 kcal · 14.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API