Pane Farro & Grano Saraceno

Pane Farro & Grano Saraceno by molino spadori has 346 kcal per 100 g.

Pane Farro & Grano Saraceno contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 4.4 g is sugar). It also delivers 6.4 g of fiber.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (648 mg); points in favor come from fiber (6.4 g), protein (15 g). Overall that places it in band B.

About 29 g of Pane Farro & Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.