Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330031572 · Data last verified:
Compare this food with another foodLog Bran Sticks Bastoncini Di Crusca in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bran Sticks Bastoncini Di Crusca?
Bran Sticks Bastoncini Di Crusca has 341 kcal per 100 g. One serving (30 g) is about 102 kcal.
How much protein is in Bran Sticks Bastoncini Di Crusca?
Bran Sticks Bastoncini Di Crusca contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Bran Sticks Bastoncini Di Crusca a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Bran Sticks Bastoncini Di Crusca a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Bran Sticks Bastoncini Di Crusca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (33 g), protein (16 g). Overall that places it in band A.
How much Bran Sticks Bastoncini Di Crusca is 100 calories?
About 29 g of Bran Sticks Bastoncini Di Crusca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bran Sticks Bastoncini Di Crusca a good source of potassium?
It is a good source: 1016.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Bran Sticks Bastoncini Di Crusca a good source of iron?
It is a good source: 11.8 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.
More Other foods
Explore all →
TagliatelleFattoria Ferraro,Industria Alimentare Ferraro371 kcal · 15g proteinA
Quadrucci All'uovoBartolini348 kcal · 15g proteinA
Grattoni All'uovoBartolini348 kcal · 15g proteinA
Spaghetti Al FarroFiorentini, Natura in Festa333 kcal · 13g proteinA
Fusilli Al FarroFiorentini, Natura in Festa333 kcal · 13g proteinA
Pappardelle All'uovoCrai374 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API