Other · Nutrition facts

Soupe Aux Lentilles

68 kcal per 100 g, with 3.6 g protein, 11.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Soupe Aux LentillesNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
20% of calories
11.2 g
Carbs
62% of calories
1.4 g
Fat
18% of calories
Macro split
Protein 20%Carbs 62%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium116.4mg2% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749978293 · Data last verified:

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0059749978293

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Common questions

How many calories are in Soupe Aux Lentilles?

Soupe Aux Lentilles has 68 kcal per 100 g.

How much protein is in Soupe Aux Lentilles?

Soupe Aux Lentilles contains 3.6 g of protein per 100 g.

Is Soupe Aux Lentilles low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Soupe Aux Lentilles low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Soupe Aux Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soupe Aux Lentilles is 100 calories?

About 147 g of Soupe Aux Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Aux Lentilles high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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