Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749998543 · Data last verified:
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Common questions
How many calories are in Chick Peas?
Chick Peas by Life Smart has 72 kcal per 100 g.
How much protein is in Chick Peas?
Chick Peas contains 4.8 g of protein per 100 g.
Is Chick Peas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Is Chick Peas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chick Peas a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Chick Peas is 100 calories?
About 139 g of Chick Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chick Peas high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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