Dairy & Eggs · Nutrition facts

Skyr 250 G

60 kcal per 100 g, with 10 g protein, 4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinLow carbCalcium rich
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Skyr 250 GNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
69% of calories
4 g
Carbs
28% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 69%Carbs 28%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol89.8mg30% DV
Sodium56mg2% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241050496 · Data last verified:

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4016241050496

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Common questions

How many calories are in Skyr 250 G?

Skyr 250 G by Arla has 60 kcal per 100 g. One serving (250 g) is about 150 kcal.

How much protein is in Skyr 250 G?

Skyr 250 G contains 10 g of protein per 100 g — about 25 g per 250 g serving.

Is Skyr 250 G a good source of protein?

Yes — 10 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Skyr 250 G keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr 250 G low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr 250 G have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Skyr 250 G is 100 calories?

About 167 g of Skyr 250 G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr 250 G a good source of calcium?

It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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