Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241050533 · Data last verified:
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Common questions
How many calories are in Mild Kvarg Hallon?
Mild Kvarg Hallon by Arla has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.
How much protein is in Mild Kvarg Hallon?
Mild Kvarg Hallon contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.
Is Mild Kvarg Hallon keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild Kvarg Hallon low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mild Kvarg Hallon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Mild Kvarg Hallon is 100 calories?
About 161 g of Mild Kvarg Hallon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mild Kvarg Hallon high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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