Dairy & Eggs · Nutrition facts

Ser Carski

by Pilos,SM Spomlek

343 kcal per 100 g, with 26 g protein, 1.3 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Ser CarskiNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
1.3 g
Carbs
2% of calories
26 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium400mg17% DV
Potassium153.9mg3% DV
Calcium120.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900857011769 · Data last verified:

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5900857011769

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Common questions

How many calories are in Ser Carski?

Ser Carski by Pilos,SM Spomlek has 343 kcal per 100 g.

How much protein is in Ser Carski?

Ser Carski contains 26 g of protein per 100 g.

Is Ser Carski a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Ser Carski keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ser Carski high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Ser Carski have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Ser Carski is 100 calories?

About 29 g of Ser Carski equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ser Carski a good source of calcium?

It is a moderate source: 120.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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