Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901005007269 · Data last verified:
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Common questions
How many calories are in Ser Włoszczowski Typu Szwajcarskiego?
Ser Włoszczowski Typu Szwajcarskiego by Włoszczowa has 338 kcal per 100 g.
How much protein is in Ser Włoszczowski Typu Szwajcarskiego?
Ser Włoszczowski Typu Szwajcarskiego contains 25 g of protein per 100 g.
Is Ser Włoszczowski Typu Szwajcarskiego a good source of protein?
Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Ser Włoszczowski Typu Szwajcarskiego keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ser Włoszczowski Typu Szwajcarskiego high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Ser Włoszczowski Typu Szwajcarskiego high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ser Włoszczowski Typu Szwajcarskiego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Ser Włoszczowski Typu Szwajcarskiego is 100 calories?
About 30 g of Ser Włoszczowski Typu Szwajcarskiego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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