Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260229232132 · Data last verified:
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Common questions
How many calories are in Schoko Bäähm Erdnuss Riegel?
Schoko Bäähm Erdnuss Riegel by Foodloose has 418 kcal per 100 g. One serving (28 g) is about 117 kcal.
How much protein is in Schoko Bäähm Erdnuss Riegel?
Schoko Bäähm Erdnuss Riegel contains 9.6 g of protein per 100 g — about 2.7 g per 28 g serving.
Is Schoko Bäähm Erdnuss Riegel high in sugar?
Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Schoko Bäähm Erdnuss Riegel high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Schoko Bäähm Erdnuss Riegel low in sodium?
Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Schoko Bäähm Erdnuss Riegel a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Schoko Bäähm Erdnuss Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (33.9 g), saturated fat (5 g); points in favor come from fiber (9.3 g), protein (9.6 g). Overall that places it in band C.
How much Schoko Bäähm Erdnuss Riegel is 100 calories?
About 24 g of Schoko Bäähm Erdnuss Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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