Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20759759 · Data last verified:
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Common questions
How many calories are in Sarrasin Bio?
Sarrasin Bio by Golden SUN has 349 kcal per 100 g.
How much protein is in Sarrasin Bio?
Sarrasin Bio contains 13 g of protein per 100 g.
Is Sarrasin Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sarrasin Bio high in carbs?
Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 1.1 g is sugar). It also delivers 4.1 g of fiber.
Is Sarrasin Bio low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Sarrasin Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Bio a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Sarrasin Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band A.
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