Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20860714 · Data last verified:
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Common questions
How many calories are in Spiral Nudeln?
Spiral Nudeln by Nudelhof has 365 kcal per 100 g. One serving (80 g) is about 292 kcal.
How much protein is in Spiral Nudeln?
Spiral Nudeln contains 14 g of protein per 100 g — about 11.2 g per 80 g serving.
Is Spiral Nudeln a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spiral Nudeln high in carbs?
Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 3.3 g is sugar). It also delivers 2.8 g of fiber.
Is Spiral Nudeln low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spiral Nudeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (14 g). Overall that places it in band A.
How much Spiral Nudeln is 100 calories?
About 27 g of Spiral Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiral Nudeln high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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