Sardinillas Al Limón Consum

Sardinillas Al Limón Consum by Consum has 220 kcal per 100 g.

Sardinillas Al Limón Consum contains 22.3 g of protein per 100 g.

Yes — 22.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (680 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

About 45 g of Sardinillas Al Limón Consum equals 100 kcal.

Per 100 g it has 0 g sugar and 14.4 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.