Recortes De Salmón Ahumado

Recortes De Salmón Ahumado by Metro Chef has 217 kcal per 100 g.

Recortes De Salmón Ahumado contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 46 g of Recortes De Salmón Ahumado equals 100 kcal.

Per 100 g it has 0.1 g sugar and 14.1 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.