Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065021708354 · Data last verified:
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Common questions
How many calories are in Salt & Vinnies?
Salt & Vinnies by Láma tuffnut has 571 kcal per 100 g. One serving (40 g) is about 228 kcal.
How much protein is in Salt & Vinnies?
Salt & Vinnies contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is Salt & Vinnies a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Salt & Vinnies high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Salt & Vinnies a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Salt & Vinnies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.8 g), sodium (720 mg); points in favor come from fiber (9.5 g), protein (20 g). Overall that places it in band C.
How much Salt & Vinnies is 100 calories?
About 18 g of Salt & Vinnies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Vinnies high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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