Gomasio Strooisel Geroosterd Sesamzaad

Gomasio Strooisel Geroosterd Sesamzaad by Terra Sana has 555 kcal per 100 g. One serving (5 g) is about 28 kcal.

Gomasio Strooisel Geroosterd Sesamzaad contains 18.8 g of protein per 100 g — about 0.9 g per 5 g serving.

Yes — 18.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (7 g), sodium (1840 mg); points in favor come from fiber (10.5 g), protein (18.8 g). Overall that places it in band D.