Sésame Blond Complet Toasté

Sésame Blond Complet Toasté by bio par nature has 631 kcal per 100 g.

Sésame Blond Complet Toasté contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (7.6 g); points in favor come from fiber (7.9 g), protein (17.7 g). Overall that places it in band C.