Other · Nutrition facts

Purée D'amande Complète

651 kcal per 100 g, with 20 g protein, 10 g carbs and 57 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Purée D'amande ComplèteNutri-Score CCompare
Amount

Showing values for 100 g

651 kcal
Calories
33% of a 2000 kcal day
20 g
Protein
13% of calories
10 g
Carbs
6% of calories
57 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar3.5g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211822354 · Data last verified:

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3760211822354

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Common questions

How many calories are in Purée D'amande Complète?

Purée D'amande Complète by Bio par nature has 651 kcal per 100 g. One serving (100 g) is about 651 kcal.

How much protein is in Purée D'amande Complète?

Purée D'amande Complète contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Purée D'amande Complète a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Purée D'amande Complète high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Purée D'amande Complète low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amande Complète a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Purée D'amande Complète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (6 g); points in favor come from fiber (8.8 g), protein (20 g). Overall that places it in band C.

How much Purée D'amande Complète is 100 calories?

About 15 g of Purée D'amande Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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