Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998002051890 · Data last verified:
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Common questions
How many calories are in Sült Prágai Sonka?
Sült Prágai Sonka by Kometa has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Sült Prágai Sonka?
Sült Prágai Sonka contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Sült Prágai Sonka a good source of protein?
Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Sült Prágai Sonka keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sült Prágai Sonka high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Sült Prágai Sonka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Sült Prágai Sonka is 100 calories?
About 69 g of Sült Prágai Sonka equals 100 kcal.
Is Sült Prágai Sonka high in sugar or fat?
Per 100 g it has 1.3 g sugar and 7 g fat (2.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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