Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011433903 · Data last verified:
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Common questions
How many calories are in Ørretfilet Uten Skinn?
Ørretfilet Uten Skinn by Coop has 166 kcal per 100 g. One serving (125 g) is about 208 kcal.
How much protein is in Ørretfilet Uten Skinn?
Ørretfilet Uten Skinn contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.
Is Ørretfilet Uten Skinn a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Ørretfilet Uten Skinn keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ørretfilet Uten Skinn low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ørretfilet Uten Skinn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Ørretfilet Uten Skinn is 100 calories?
About 60 g of Ørretfilet Uten Skinn equals 100 kcal.
Is Ørretfilet Uten Skinn a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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