Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331643544 · Data last verified:
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Common questions
How many calories are in Smokey Bio Tofu?
Smokey Bio Tofu by Karma,Coop has 153 kcal per 100 g.
How much protein is in Smokey Bio Tofu?
Smokey Bio Tofu contains 17 g of protein per 100 g.
Is Smokey Bio Tofu a good source of protein?
Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Smokey Bio Tofu keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Smokey Bio Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Smokey Bio Tofu is 100 calories?
About 65 g of Smokey Bio Tofu equals 100 kcal.
Is Smokey Bio Tofu high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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