Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8992760211036 · Data last verified:
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Common questions
How many calories are in Ritz Crackers Box?
Ritz Crackers Box by Ritz has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Ritz Crackers Box?
Ritz Crackers Box contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Ritz Crackers Box high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Ritz Crackers Box have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (13.3 g), saturated fat (11.6 g). Overall that places it in band D.
How much Ritz Crackers Box is 100 calories?
About 21 g of Ritz Crackers Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Crackers Box high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Ritz Crackers Box high in sugar or fat?
Per 100 g it has 13.3 g sugar and 20.2 g fat (11.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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