Fish & Seafood · Nutrition facts

Rillette De Maquereau

183 kcal per 100 g, with 16.1 g protein, 0.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillette De MaquereauNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
16.1 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
12.7 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol44.2mg15% DV
Sodium360mg16% DV
Potassium241.5mg5% DV
Calcium35.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268260000780 · Data last verified:

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Barcode

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3268260000780

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Common questions

How many calories are in Rillette De Maquereau?

Rillette De Maquereau by Concerverie Courtin has 183 kcal per 100 g.

How much protein is in Rillette De Maquereau?

Rillette De Maquereau contains 16.1 g of protein per 100 g.

Is Rillette De Maquereau a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Rillette De Maquereau keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillette De Maquereau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band B.

How much Rillette De Maquereau is 100 calories?

About 55 g of Rillette De Maquereau equals 100 kcal.

Is Rillette De Maquereau high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.7 g fat (2.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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