Meat · Nutrition facts

Real Beef Jerky

286 kcal per 100 g, with 39.3 g protein, 3.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Real Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
39.3 g
Protein
77% of calories
3.6 g
Carbs
7% of calories
3.6 g
Fat
16% of calories
Macro split
Protein 77%Carbs 7%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium1892.9mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786381918713 · Data last verified:

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0786381918713

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Common questions

How many calories are in Real Beef Jerky?

Real Beef Jerky by HARDTIMES has 286 kcal per 100 g.

How much protein is in Real Beef Jerky?

Real Beef Jerky contains 39.3 g of protein per 100 g.

Is Real Beef Jerky a good source of protein?

Yes — 39.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Real Beef Jerky keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Real Beef Jerky high in sodium?

Yes — 1892.9 mg of sodium per 100 g, about 82% of the daily value.

Why does Real Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1892.9 mg); points in favor come from protein (39.3 g). Overall that places it in band C.

How much Real Beef Jerky is 100 calories?

About 35 g of Real Beef Jerky equals 100 kcal.

Is Real Beef Jerky high in sugar or fat?

Per 100 g it has 0 g sugar and 3.6 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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