Meat · Nutrition facts

Natural Beef Jerky

277 kcal per 100 g, with 54.4 g protein, 4.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Natural Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
54.4 g
Protein
79% of calories
4.2 g
Carbs
6% of calories
4.6 g
Fat
15% of calories
Macro split
Protein 79%Carbs 6%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.5g
Saturated fat2.2g11% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436575050072 · Data last verified:

Compare Natural Beef Jerky with another food

Barcode

scan it with any barcode app

8436575050072

Dietly — AI Calorie Counter

Log Natural Beef Jerky in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Natural Beef Jerky?

Natural Beef Jerky by natural athlete has 277 kcal per 100 g.

How much protein is in Natural Beef Jerky?

Natural Beef Jerky contains 54.4 g of protein per 100 g.

Is Natural Beef Jerky a good source of protein?

Yes — 54.4 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Natural Beef Jerky keto-friendly?

With 4.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Beef Jerky high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Natural Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg); points in favor come from protein (54.4 g). Overall that places it in band C.

How much Natural Beef Jerky is 100 calories?

About 36 g of Natural Beef Jerky equals 100 kcal.

Is Natural Beef Jerky high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.6 g fat (2.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API