Grains · Nutrition facts

Ready-to-eat Oats Vanilla Cinnamon

140 kcal per 100 g, with 4.7 g protein, 16.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
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Ready-to-eat Oats Vanilla CinnamonNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
13% of calories
16.7 g
Carbs
48% of calories
6 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6g
Saturated fat0.7g3% DV
Sodium80mg3% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853330007191 · Data last verified:

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0853330007191

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Common questions

How many calories are in Ready-to-eat Oats Vanilla Cinnamon?

Ready-to-eat Oats Vanilla Cinnamon by brekki has 140 kcal per 100 g. One serving (150 g) is about 210 kcal.

How much protein is in Ready-to-eat Oats Vanilla Cinnamon?

Ready-to-eat Oats Vanilla Cinnamon contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Ready-to-eat Oats Vanilla Cinnamon low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ready-to-eat Oats Vanilla Cinnamon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ready-to-eat Oats Vanilla Cinnamon is 100 calories?

About 71 g of Ready-to-eat Oats Vanilla Cinnamon equals 100 kcal.

Is Ready-to-eat Oats Vanilla Cinnamon high in sugar or fat?

Per 100 g it has 6 g sugar and 6 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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