Grains · Nutrition facts

Salade Quinoa

133 kcal per 100 g, with 4.3 g protein, 15 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Salade QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
14% of calories
15 g
Carbs
47% of calories
5.5 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2685122007991 · Data last verified:

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2685122007991

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Common questions

How many calories are in Salade Quinoa?

Salade Quinoa by Kirkland has 133 kcal per 100 g.

How much protein is in Salade Quinoa?

Salade Quinoa contains 4.3 g of protein per 100 g.

Why does Salade Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Quinoa is 100 calories?

About 75 g of Salade Quinoa equals 100 kcal.

Is Salade Quinoa high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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