Dairy & Eggs · Nutrition facts

Queijo Mozzarella

225 kcal per 100 g, with 17 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbCalcium rich
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Queijo MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
1 g
Carbs
2% of calories
17 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260318636 · Data last verified:

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5604260318636

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Common questions

How many calories are in Queijo Mozzarella?

Queijo Mozzarella by PorSi has 225 kcal per 100 g. One serving (125 g) is about 281 kcal.

How much protein is in Queijo Mozzarella?

Queijo Mozzarella contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is Queijo Mozzarella a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Queijo Mozzarella keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Mozzarella high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Queijo Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Queijo Mozzarella is 100 calories?

About 44 g of Queijo Mozzarella equals 100 kcal.

Is Queijo Mozzarella a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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