Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606579000172 · Data last verified:
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Common questions
How many calories are in Queijo Cabra Fresco?
Queijo Cabra Fresco by Monte do Pereiro has 213 kcal per 100 g.
How much protein is in Queijo Cabra Fresco?
Queijo Cabra Fresco contains 16.1 g of protein per 100 g.
Is Queijo Cabra Fresco a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Queijo Cabra Fresco keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Cabra Fresco high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Queijo Cabra Fresco high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Why does Queijo Cabra Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (672 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Queijo Cabra Fresco is 100 calories?
About 47 g of Queijo Cabra Fresco equals 100 kcal.
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