Bakery · Nutrition facts

Plain Bagels, Plain

271 kcal per 100 g, with 9.4 g protein, 54.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (85 g)
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Plain Bagels, PlainNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
54.1 g
Carbs
80% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium341.2mg15% DV
Potassium96mg2% DV
Calcium31.1mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023698300108 · Data last verified:

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0023698300108

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Common questions

How many calories are in Plain Bagels, Plain?

Plain Bagels, Plain by Zeppy's, Zeppy's Bagels has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Plain Bagels, Plain?

Plain Bagels, Plain contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Plain Bagels, Plain high in carbs?

Yes — carbohydrates provide 80% of its calories (54.1 g per 100 g, of which 3.5 g is sugar). It also delivers 1.2 g of fiber.

Why does Plain Bagels, Plain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Plain Bagels, Plain is 100 calories?

About 37 g of Plain Bagels, Plain equals 100 kcal.

Is Plain Bagels, Plain high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.8 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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