Fish & Seafood · Nutrition facts

Petites Seiches

60 kcal per 100 g, with 10.3 g protein, 1.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Petites SeichesNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10.3 g
Protein
78% of calories
1.1 g
Carbs
8% of calories
0.8 g
Fat
14% of calories
Macro split
Protein 78%Carbs 8%Fat 14%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.2g1% DV
Sodium848mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760204210588 · Data last verified:

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3760204210588

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Common questions

How many calories are in Petites Seiches?

Petites Seiches has 60 kcal per 100 g.

How much protein is in Petites Seiches?

Petites Seiches contains 10.3 g of protein per 100 g.

Is Petites Seiches a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Petites Seiches keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petites Seiches high in sodium?

Yes — 848 mg of sodium per 100 g, about 37% of the daily value.

Why does Petites Seiches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (848 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Petites Seiches is 100 calories?

About 167 g of Petites Seiches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petites Seiches high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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