Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489041252 · Data last verified:
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Common questions
How many calories are in Vongole Del Pacifico?
Vongole Del Pacifico by Lidl, Ocean Sea has 38 kcal per 100 g.
How much protein is in Vongole Del Pacifico?
Vongole Del Pacifico contains 7.5 g of protein per 100 g.
Is Vongole Del Pacifico keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vongole Del Pacifico high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Vongole Del Pacifico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.
How much Vongole Del Pacifico is 100 calories?
About 263 g of Vongole Del Pacifico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vongole Del Pacifico high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Vongole Del Pacifico high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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